Below is a sampling of some articles I’ve written for magazines and websites. You can find more of my writing on Medium. Core Values with Sydney DumlerAlive Self-Care Strategies for ParentsDelicious Living Step by Step with Jo GieseAlive The 6 Best Scents for the Holiday SeasonLiving Naturally The Benefits of Ice RollingDelicious Living 10 Fantastic Benefits of FlaxseedAlive How to Refresh Your Home in the New YearLiving Naturally Take an “Awe Walk” for a Positive Health ImpactNow with Purpose 10 Natural Tricks for Staying FocusedAlive 6 Ways to Make Cleaning Way More FunLive Naturally 5 Inspiring Meditation Teachers to Follow on InstagramNow with Purpose Sun Day, Fun Day: The Best Outdoor GamesLive Naturally Meditation Doesn’t Work Until It DoesAge of Awareness Why Nestle’s Change to Kit Kat BarsIs a Big DealAge of Awareness 10 Benefits of Alpha-Lipoic AcidAlive Raw or Cooked? The Healthiest Ways to Prepare Vegetables Alive 3 Ways to Connect with Nature (When You Can’t)Now with Purpose How to Ergonomically Optimize Your WorkspaceAlive 10 Benefits of EchinaceaAlive 7 Ways to Get Your Garden Ready for WinterAlive Will 2023 Be the Hottest Year on Record?Alive