Below is a sampling of the articles I’ve written for magazines. You can find more of my writing on Medium. Core ValuesPublished on alive.com The Cool Benefits of Ice RollingPublished on deliciousliving.com 10 Health Benefits of FlaxseedPublished on alive.com Self-Care Strategies for ParentsPublished on deliciousliving.com The 6 Best Scents for the Holiday SeasonPublished on livenaturallymagazine.com How to Refresh Your Home in the New YearPublished on livenaturallymagazine.com Take an “Awe Walk” for a Positive Health ImpactPublished on Now with Purpose 10 Natural Tricks for Staying FocusedPublished on alive.com 5 Inspiring Meditation Teachers to Follow on InstagramPublished on Now with Purpose 6 Ways to Make Cleaning Way More FunPublished on livenaturallymagazine.com Sun Day, Fun Day: The Best Outdoor GamesPublished on livenaturallymagazine.com 10 Benefits of Alpha-Lipoic AcidPublished on alive.com Why Nestle’s Change to Kit Kat Bars Is a Big DealPublished on Age of Awareness Meditation Doesn’t Work Until It DoesPublished on Age of Awareness 10 Fantastic Benefits of FlaxseedPublished on alive.com 4 Ways to Build Resilience and Protect Your Mental WellbeingPublished on Network Nessi 10 Knee-Strengthening ExercisesPublished on alive.com 10 Terrific Exercises for Tennis ElbowPublished on alive.com 10 Health Benefits of EchinaceaPublished on alive.com 3 Ways to Connect with Nature (When You Can’t)Published on Now with Purpose 10 Natural Remedies for ToothachesPublished on alive.com How Your Food Choices Impact Black CommunitiesPublished on Age of Awareness